Individual therapy
A confidential space to explore emotions, life changes, anxiety, grief, and the patterns that shape your experience. We work together around your goals and your pace.
Therapy with Anne-Marie
Care for what you are carrying.
In-person therapy in Redding and secure telehealth throughout California. Together we consider which approaches and session format best support your goals.
Marriage and Family Therapist Trainee at Attune Center for Healing
Supervised by Christina Whitney, LMFT # 111050
Women reclaiming self & spark
I tend to work especially well with women who have lost a sense of self and empowerment — female entrepreneurs, high-powered women, and women moving through burnout. Together we make room to reconnect with who you are and rediscover what energizes you.
Couples counseling
A supportive space for couples to slow down, be heard, and work on communication, trust, and reconnection. Whether you are navigating a rough season or want to strengthen what you have, we move at a pace that feels safe for both partners.
Family therapy
Space to explore communication, relationship strain, and connection, with attention to the experiences and needs of each person in the family.
Trauma-informed care & Brainspotting
Support that prioritizes safety, choice, and grounding. My Brainspotting Phase 1 & 2 training informs focused work when this approach fits your needs and readiness.
BrainPaint neurofeedback
BrainPaint is a computer-guided neurofeedback system that gives gentle feedback from brain activity, supporting regulation and focus. Offered in person in Redding only at the moment; we can discuss suitability before scheduling.
Mindfulness & creative expression
My training as a Certified Mindfulness Instructor and my art therapy-informed perspective make room for awareness, grounding, and creative exploration alongside conversation.
Equine-assisted mental health
As an Eagala-certified nonprofit founder and President, I bring an experiential perspective to healing. Ask about appropriate equine-assisted options, availability, and how they relate to your care.
Brainspotting, in depth
Brainspotting is at the heart of my practice. Explore how I use it for trauma and recovery, and for performance optimization with athletes, artists, and entrepreneurs.
BrainPaint neurofeedback, in person
BrainPaint is a neurofeedback system that offers gentle, real-time feedback from brain activity. Sessions take place in person at my Redding office only at the moment — telehealth neurofeedback is not offered. We discuss fit, suitability, and format together before scheduling.
Therapy intensives
Multi-hour sessions, including weekly intensives, offer more time for grounding, therapeutic work, and integration. Format and suitability are planned together.
Explore intensivesInsurance & access to care
- Aetna
- Health Net
- L.A. Care
- Magellan
- UnitedHealthcare
- Partnership
- Medi-Cal
Coverage, benefits, and any out-of-pocket costs depend on your plan. Please confirm coverage with Attune Center for Healing before scheduling, including coverage for intensives and neurofeedback.