Services
Couples counseling
Couples counseling is a supportive space for the two of you to slow down, be heard, and work on communication, trust, and reconnection. Whether you are navigating a rough season or want to strengthen what you already have, we move at a pace that feels safe for both partners. I see couples in person in Redding and by secure telehealth throughout California.
Marriage and Family Therapist Trainee at Attune Center for Healing
Supervised by Christina Whitney, LMFT # 111050
What brings couples in
You do not need to be in crisis to benefit from couples work. Many couples come in simply because they want to feel close again, or because they keep having the same argument.
- Communication that keeps breaking down
- Rebuilding trust after a breach or betrayal
- Feeling more like roommates than partners
- Navigating a rough season or big transition
- Disagreements about parenting, money, or the future
- Wanting to strengthen a good relationship
How we work together
My role is not to take sides. It is to help both of you feel heard, slow the conversation down enough to actually understand each other, and practice new ways of relating between sessions. We set goals together and check in on them as we go.
When past hurts are part of the picture, including betrayal trauma, we can talk about whether approaches like Brainspotting might support the work, always with both partners' safety and choice in mind.
Insurance & access to care
- Aetna
- Health Net
- L.A. Care
- Magellan
- UnitedHealthcare
- Partnership
- Medi-Cal
Coverage, benefits, and any out-of-pocket costs depend on your plan. Please confirm coverage with Attune Center for Healing before scheduling, including coverage for intensives and neurofeedback.